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This Week on Vegetable Gardening

In this week's episode, Jenny Peterson, author of the book The Cancer Survivor's Garden Companion: Cultivating Hope, Healing and Joy in the Ground Beneath Your Feet, will be stopping by to share her inspirational story of how gardening helped her through her battle with breast cancer.  She'll fill you in on why it is so important to get outdoors for at least 10 minutes per day to clear your mind.

From there, Jenny tells us all about the farm animals she has on her one acre property, how she handles it all, and why the work is not stressful but invigorating.  This and so much more on this week's episode of Vegetable Gardening.

 

In This Episode Here's What We'll Cover

  • Getting out in the garden to clear your mind
  • Jenny's Wellness Tip of the Day
  • How Jenny's story has inspired other gardeners
  • How you can donate a copy of Jenny's book to a local cancer center

Items Mentioned in this Episode

About This Week's Guest, Jenny Peterson

Jenny Peterson is a breast cancer survivor. Her long road through cancer treatment was hard, emotional and often deeply depressing. The one thing that pulled her out of the darkness was her desire to be able to garden again.

Peterson credits her garden with clearing her mental fog and overcoming her depression, physical limitations and pain. The Cancer Survivor’s Garden Companion explores the therapeutic benefits of this vital “earth connection.” With gentle empathy, beautiful photographs and easy how-to steps, she shows others how to create their own backyard haven for healing – a personal restorative garden – with a bonus of well-grounded guidance about diet, exercise, mental focus and spiritual renewal.

Seeds of the Month Club
 
Mike the gardener

About the Host

Mike Podlesny is the author of the book Vegetable Gardening for the Average Person as well as the creator of the Seeds of the Month Club where members receive non gmo, heirloom variety seeds every month. You can listen to Mike each week on the Vegetable Gardening Podcast where he interviews gardening industry experts.

 

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