In this episode of The Vegetable Gardening Show

In this episode of the Vegetable Gardening show, Mike chats with Fayth Thomas about why teaching kids at an early age, to eat healthy and exercise, is so important.  

Fayth runs a daycare center in the Washington, DC metro area and she is also the author of the book, Being the Best You (http://amzn.to/2vXzT40).  Being the Best You, a children's story, takes her years of experience as a day care provider and builds a fun, illustrated story to show why eating healthy is vital to living a long and vibrant life.

She'll fill us in on how she teaches the kids in her daycare to eat healthy, how she gets them to try all of those healthy snacks, and what motivates her to keep doing it everyday with a smile on her face.

This and so much more on this week's episode of The Vegetable Gardening Show!




Here's what we'll cover in this episode of The Vegetable Gardening Show

◾Kids eating healthy
◾Eating Healthy Rules a daycare provider must provide by law
◾Kids rising diabetes epidemic
◾The more colors of the foods - The Healthy Rainbow
◾The challenge of putting together a children's book
◾Getting picky eaters to try healthy food


Mentioned in this episode of The Vegetable Gardening Show

Be the Best You


About this week's guest, Fayth Thomas

Fayth Thomas is an experienced day-care owner. She lives in the Washington, DC, metro area with her kids, her husband, and their pet fish. Before she started writing children’s books, she specialized in teaching children various things: healthy eating, Spanish, gardening, self-defence, and reading. She specializes in writing a line of books that will educate children with fun bedtime stories.


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About the Author

Mike Podlesny is the host of The Vegetable Gardening Show where he interviews gardening industry experts, and he is the author of the book Vegetable Gardening for the Average Person. Don`t forget to link up with Mike on Instagram, Pinterest and Facebook.


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